Forums » Suggestions

    • 1 posts
    May 15, 2018 8:28 AM EDT
    Shred T3x The increased supply of carbohydrates is especially beneficial for people who are trained in strength because it helps to replenish muscle glycogen stores, which results in increased muscle strength and minimization of muscle protein degradation. Carbohydrate-protein supplement (gainer) - it is simply a meal powder. The standard gainer is characterized by a higher content of coals in relation to the protein, which determines the caloricity of this supplement. It is completely different in the case of Bulk type nutrients. They are gainers characterized by identical content of protein and carbohydrates. Thanks to this, the mass building process is more controlled and the chances of "flooding" are much smaller. When we have a very fast metabolism, it may be impossible or very difficult to deliver seven or eight thousand calories a day.